Professional Coaching or a unique combination of yoga and coaching
What can Blue Pebble do for you during these difficult times?
Solutions focussed coaching online at a time to suit you - Zoom, Skype, FaceTime
Coaching can help with
adapting to a changing and pressurised role
managing competing priorities
developing leadership skills
coping under extreme pressure
building confidence
improving presentation skillsworking for a new boss
making decisions and prioritising
getting back to work after a break
When and Where do I go for coaching?
Your local coffee shop or cafe
Skype, FaceTime and over the phone
At the Woodbridge Complementary Health Centre and Ned Wombwell Osteopathy
Daytime and evenings available
In Suffolk, the UK and beyond
How can you help my business?
We can talk at your Professional Development day about managing stress and we are available to speak at conferences and events about the power of coaching . We also offer workshops, which will help you to embed coaching in your organisation and individual coaching programmes to help turn your personal goals into achievements.
As your business grows, your people need to grow their skills too and they sometimes need some help. Coaching enables you to develop your key people so that they add value to your business by improving their management and leadership skills. We offer one to one coaching for people at all levels in your business, team coaching and on-site workshops to help you understand why coaching is good for your business and how to go about it.
How do I get started?
email izzy@bluepebblecoaching.co.uk or call 01473 625115 (+044 1473 625115 from outside the UK) and let's talk about your challenges, goals and see how I can help. Your first session is free of charge and I look forward to hearing from you!
About Blue Pebble
Izzy Ixer has over 30 years' experience in helping individuals and teams who are going through change. Blue Pebble Coaching is based near Woodbridge in Suffolk in the UK.
Qualified with the CMI Diploma in Coaching and Mentoring, Izzy is also a an experienced British Wheel of Yoga teacher. And she can share some simple Yoga relaxation and breathing techniques to help manage stress and anxiety.
As a Science, Technology, Engineering and Maths (STEM) Ambassador, Izzy also works with Suffolk schools as a role model for women in IT and mentoring young people preparing for their first job..
"Working in the IT industry I saw that the changes which work best are when people are engaged in the process and feel they have a role in it. And in today's changing world we need to be adaptable and resilient so that we can continue to learn and develop. Coaching plays a key part in helping people to recognise their skills and strengths and also to observe where they may need to develop themselves too." Izzy Ixer
Izzy believes in continuing to learn and develop: “It was great working with Izzy at the Ladies in Property Suffolk (LIPS) event in Ipswich. You need to be brave to work with me and she embraced the opportunity to learn more about her personal impact through the exercise I led”. Heather White, Networking Expert & CEO of Smarter Networking.
Why not combine yoga and coaching?
Izzy is a British Wheel of Yoga qualified teacher with over 30 years’ experience. She offers a unique combination of simple yoga postures, breathing techniques and relaxation combined with coaching to help you identify your goals keep you on track to achieve them
Help regain your health and energy after Covid or Long Covid
Manage postural problems like back pain and shoulder tension
Prepare yourself physically and mentally by learning simple yoga techniques
Develop your self-awareness and improve your relationships at home and at work
Learn techniques to manage stress and anxiety
Become calm, confident and assertive
More information about Izzy and yoga is at www.izzyyoga.co.uk
Yoga and Coaching combination available online
Also at the following venues subject to Covid safety restrictions and guidelines
Woodbridge Complementary Health Centre, Sandy Lane, Martlesham, Woodbridge, Suffolk IP12 4SD 01394 388234
Natural Health Centre, The Thoroughfare, Woodbridge, Suffolk IP12 1AQ 01394 380580
Ned Wombwell Osteopathy, Albany Villa, Melton Road, Woodbridge, Suffolk IP12 1PD 01394 382866
Contact Izzy to book your free, 15 minute consultation and discover how the Yoga and Coaching combination can work for you.
Also available at your workplace or at a venue of your choice - please contact Blue Pebble Coaching for details.
How can a coach help me?
If you are facing a challenge, it's sometimes difficult to see how to tackle it. Maybe you have looked for help and advice or read some useful articles. Surprisingly the skills you need may be ones you already have. Skills which can be used in a new setting. A good coach helps you to see things differently and at Blue Pebble Coaching, Izzy shares some of the lessons she learned and the survival techniques she used during her 30 year IT career to help you!
Coaching works by providing support as you work out your next steps and form your own goals. And through a process of questioning, reflection and challenge, the coaching approach enables you to recognise your own strengths and identify areas which need developing so you can resolve issues for yourself.
At Blue Pebble Coaching we work with:
Individuals needing support in a new role
Organisations experiencing growth whose leaders need learning and development
Teams which need to learn to work better together
We believe that there is lasting value in supporting personal development and enabling everyone to become skilled in meeting new challenges.
Testimonials
Back on track after a turbulent year!
Wonderful guidance and support
I have re-connected with my values and skills and feel empowered
Taking on a senior management role.
I gained knowledge, understanding and learning.
A huge help in getting my business unstuck
A vibrant speaker at our Ladies in Property Suffolk event
I’ve found the job that suits me.
Help with harmonising the new team.
I rediscovered myself through coaching.
We have a better understanding of the role of coaching and how it can help businesses
Taking back control
Contact Blue Pebble Coaching
If you'd like to hear from Izzy and see how she can help you, fill in the form.
or call +044 (0)1473 625115